MISSION STATEMENT

I am guided by the confidence that, if my clients are dedicated to their efforts, I will guarantee results beyond what they could expect possible.  A client who hands themselves over to me with trust, confidence, motivation and no excuses will celebrate life as a new person…a person with a strong body and strong mind.

AREAS OF SPECIALIZATION

*Dramatic physique transformations
*Bodybuilders, fitness and figure competitors
*Boxing/Boxing Fitness programs
*Nutritional consultation

EDUCATION

*McMaster University Kinesiology

CERTIFICATIONS

*Certified Personal Trainer- American Council on Exercise (ACE)
*Nationally Certified Boxing Coach (Level 2) - National Coaching Certification Program (NCCP)/Boxing Canada
*Certified Boxing Fitness Instructor - Boxing Fitness Institute
*Certified Bodybuilding Instructor- International Fitness Professionals Association (IFPA)
*Certified "Box-ON" Instructor - Boxing Ontario
*Alliance Fitness Corporation Advanced Trainer Certification (AFC)
*Elite Personal Fitness Trainer- IDEA Health and Fitness Association
*Cardio-Pulmonary Resuscitation- Heart and Stroke Foundation of Canada
*Basic Lifesaving- Canadian Red Cross Society

EXPERIENCE

*Competitive natural bodybuilder with various natural organizations
*President of Ultimate Fitness Events
*Competitive boxer with Boxing Ontario
*Level 1 Official with Boxing Canada
*Regional level athlete in track and field
*Coached Pee-Wee and Bantam level athletes in the Stoney Creek Minor Softball Association

AWARDS RECEIVED

*2004 Alliance Fitness Corporation Personal Training "Outstanding Achiever"
*2003 Alliance Fitness Corporation "Personal Trainer of the Year"
*2002 Personal Trainer "Certificate of Excellence"- Oakville Family Fitness
*2001 MuscleMania Canada Junior Champion
*2000 Body-for-LIFE Challenge Top Finisher in Canada
*Chancellor's Kinesiology Scholarship- McMaster University
*Three-time Eastern Canadian Tae-Kwon do champion- ITF junior level belt grades

Click here to see pictures of Sean in action!!